Hi, I’m Yes…
“There is an inmost center in us all, where truth abides in fullness; and, to know, rather consists in opening out a way where the imprisoned splendor may escape, then in effecting entry for a light supposed to be without.”
― Robert Browning
After years of struggling with low self esteem, lack of self worth and value, I found Yoga as a way to connect to my own fullness and divine energy within.
Diving into my sadhana of pranayama, asana, meditation and a variety of wisdom practices for the last 10 years, I am passionate about helping you bridge the infinite potential you hold to your innate fullness.
I have been teaching Hatha Yoga, Vinyasa Flow and Restorative Yin for 5 years. I teach Anatomy & Alignment for Banjaara Yoga & Ayurveda School in India and have been a Sound Healer for 2 years.
I have studied with Shiva Rea, Alanna Kaivalaya and Anandra George along with countless of teachers in the many aspects of Yoga & Sound.
I graduated from my first 200 hour teacher training in 2013 in the Sivananda Yoga lineage to foster a foundation in knowledge and experience in the traditional practices of Hatha Yoga. I then continued my studies with teachers that emanated a fullness in practice and philosophy. My second teacher training was completed at Trimurti Yoga in multi-style practices and thirdly, a teacher training in the Heart of Sound, encompassing the practices of the Nada Yoga.
As I began to move into the deeper realms of subtle practice, I studied the healing methods of Tibetan Singing Bowls with Shiva Girish, Vladimir Ivanchikov and White Dove in Rishikesh and Goa, and became a certified Sound Healing Practitioner in 2017. I am a Level II Reiki Energy Practitioner, as well as a Licensed Massage Therapist and Aesthetician in the US.
I never cease in being a student, diving inward and connecting more fully to my limitlessness. I am currently studying the Prana Vinyasa system with teacher Shiva Rea and continue my studies of subtle sciences with Natalie Rousseau online.
My approach combines anatomy, physical alignment and philosophy to the subtleties of breath, feeling and connection.
My intention is to help guide you in unveiling that which no longer serves you, that which separates you from wholeness and leads you into the depths of yourself to understand that what you seek is already within you.
“I am already inherently full and complete as I am.”
If you feel the calling to connect, reach out…